THE 2-MINUTE RULE FOR HEALTH FIRST

Heat a drizzle of oil in a sizable skillet or wok. Increase diced chicken, sliced sirloin steak, shrimp, or tofu. Cook it for a few minutes on each side until eventually it’s cooked via. Remove it with the skillet and set it aside.On top of that, the condition of the Over-all health and any circumstances you might have may Restrict what foods you